The short answer
The Osprey Jet 18 is our pick for day hikes, an 18-liter pack with a reservoir sleeve; the Deuter Junior is the lower-priced 18-liter day pack; and the Deuter Fox 40 is for overnight trips, with a back length Deuter lists as adjustable from 32 to 46 cm.
Our verdict
Our Top Picks
We chose 5 hiking backpacks a child wears that were in stock on Amazon US on November 12, 2026, none priced above its maker’s own list price: a 5-liter toddler pack, a hydration pack, two 18-liter day packs and a 40-liter overnight pack. Most pages ranking for this search mean packs a child wears; a few mean child carriers, which an adult wears with the child inside, and those are not covered here.
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Pick the trip, then the lower or higher priced pick. The suggestion is our editorial starting point from the five packs below, not a test result.
Tiers are relative to the products in this guide; live prices are in the comparison table below.
Compare the picks
Compare the 5 Kids’ Hiking Backpacks
From maker pages and Amazon US listings, November 12, 2026. “Not confirmed”: Osprey’s site refused our requests. “None given”: the maker lists no figure or feature.
Osprey Jet 18Top PickDay hikes, hydration18 LNot confirmed$80.00 Prime
Evidence: Tales of a Mountain Mama, May 1, 2020 review of the earlier Jet 18 (1.14 lb, 18.11 in tall)
Mini M.U.L.E.Hydration PackShort hikes, biking, hydration1.5 L waterNo range given$45.98 Prime
Evidence: Tales of a Mountain Mama, April 21, 2020 review of an earlier version; supplier of the pack not named
Deuter JuniorLower-Priced Day PackDay hikes, school18 L32 to 44 cm$59.99
Evidence: Tales of a Mountain Mama roundup; Junior version not stated
Deuter PicoToddler PackToddlers, short walks5 L20 to 23 cm$26.25
Evidence: Tales of a Mountain Mama, April 21, 2020 review; version not stated
Deuter Fox 40Overnight PackOvernight, day hikes, hydration40 L32 to 46 cm$105.00
Evidence: r/Ultralight owner reports; no independent test found
How We Chose These Five Packs
How this guide was built
built from manufacturer documentation, Amazon US listings, Tales of a Mountain Mama’s published reviews, the American Academy of Pediatrics’ backpack guidance and owner reports; we have not tested these products ourselves.
What we required
- A pack the child wears, sold new and in stock on Amazon US, with an item price not above the maker’s own list price for the same color.
- Fit data in the maker’s words: age, back length and body height where the maker gives them, quoted rather than estimated.
- Hiking features in the maker’s or listing’s words: sternum strap, hip belt, hydration, reflective details.
Sources and what we left out and what parents said on r/Ultralight
Sources and what we left out
Osprey’s website refused our requests, so its Jet 18 details come from Osprey’s Amazon listing and the text Google shows for Osprey’s pages. We dropped the Osprey HydraJet 12 because we could not find Osprey’s price for the linked color, and the Osprey Ace 38 because the Fox 40 fills the overnight role with a maker page we could read. For school-day packs, see our kids’ backpack guide.
What parents said on r/Ultralight
In an r/Ultralight thread started March 7, 2026, a parent asked for a pack for an 8-year-old. Replies named Deuter’s Junior, Climber and Fox, Osprey’s Jet and Ace, and Decathlon packs; we quote them below.
Detailed Reviews
Osprey Jet 18, Top Pick
Parents of a school-age child who carries their own water and snacks on day hikes.
$80.00 from AmazonAs of Nov 14, 16:11 UTCVerdict
An 18-liter day pack with a reservoir sleeve and a sternum-strap whistle, which Osprey’s listing calls “Ideal for ages 5-13”.
Evidence: Independently reviewed, previous generation. Tales of a Mountain Mama: Jet 18, 2020 version.
Osprey’s Amazon listing, sold by Amazon.com, describes “a wide, easy-access opening, a ventilated AirScape backpanel and popular exterior stretch mesh pockets”, an “Adjustable sternum strap with safety whistle” and a “reservoir sleeve sized to accommodate a Hydraulics 1.5 L reservoir (sold separately)”. The text Google shows for Osprey’s Jet 18 page lists “Padded hipbelt wings” and a “LOAD RANGE” of 5 to 15 lb.
Tales of a Mountain Mama’s review, published May 1, 2020, covers an earlier Jet 18: its specs give 1.14 lb and 18.11 inches tall, where Osprey’s current figures, as indexed, are 1.11 lb and 19.1 inches. The reviewer wrote: “Lightweight, simple, and comfortable, this backpack is perfect for long days on the hiking trail, or an afternoon spent riding singletrack.” and “It fits my 53″ tall 7 year old son perfectly.” Their 10-year-old “loved it for hiking, but said it felt uncomfortable when she wore it on biking. The waistbelt was digging in a bit while she rode.”
In the r/Ultralight thread started March 7, 2026, a parent who had used an earlier Jet 18 wrote: “I liked the osprey jet 18 but it looks like the newer models don’t have the hip belt pocket and don’t have the back elastic so not as good anymore”. Osprey’s indexed page lists “Padded hipbelt wings”; we could not read whether the belt has a pocket.
Specs (linked: Osprey Jet 18, 18 L, Euphoria Purple)
- Capacity: “18 liters” (listing)
- Ages: “Ideal for ages 5-13” (listing)
- Torso range: not confirmed (Osprey’s site refused our requests)
- Hip belt: “Padded hipbelt wings” (Osprey page, as indexed by Google)
- Sternum strap: “Adjustable sternum strap with safety whistle” (listing)
- Hydration: sleeve for a 1.5 L reservoir, “sold separately” (listing)
- Material: “100% recycled 100D high-tenacity nylon, DWR treatment made without PFAS” (listing)
- Weight: 1.11 lb (listing; Osprey page, as indexed)
- Size: 19.3 x 10.6 x 10.2 in (listing); 19.1 x 10.4 x 10 in (Osprey, indexed)
- Seller: Amazon.com
Pros
- Reservoir sleeve, whistle sternum strap and stretch mesh pockets in an 18-liter kids’ pack, per Osprey’s listing
- Sold by Amazon.com at Osprey’s indexed price when we checked
Cons
- Osprey’s own page did not load for us, and the only review we found covers the earlier version
- Reservoir sold separately
Who should buy it
Parents of a school-age child who carries their own water and snacks on day hikes.
CamelBak Mini M.U.L.E., Hydration Pack
Parents of a young hiker or bike rider who mainly needs to carry their own water.
$45.98 from AmazonAs of Nov 14, 16:11 UTCVerdict
A small hydration pack with a 1.5-liter reservoir included, which CamelBak calls “ideal for mountain biking, but is also a great choice for hikes”.
Evidence: Independently reviewed, previous generation. Tales of a Mountain Mama: Mini M.U.L.E., 2020 version.
CamelBak’s page says it is “Designed with kids and compact-framed people in mind” and gives no age or torso range. It lists an “Adjustable Sternum Strap”, reflective “high‐shine” areas and a “Safety Whistle”.
Tales of a Mountain Mama’s review, published April 21, 2020, covers an earlier version; its specs list a torso fit of “30-40 cm/12-16 in (2+ years old)”, a figure we did not find on CamelBak’s current page. The reviewer says they “received” the pack without naming who supplied it. They called it “an excellent light-weight hydration pack for little explorers” and wrote of the shoulder and sternum straps: “At 3.5 years old, my son (who is slim but tall) wears both on the tightest settings possible when he is wearing just a t-shirt, and we loosen them up a bit to accommodate a coat or layers.” On the downside: “While the back panel is nicely padded, it would be nice if it had air channels or vents for comfort in warmer weather.”
Specs (linked: CamelBak Mini M.U.L.E., Blue)
- Reservoir: Crux 1.5 L (50 oz), included (CamelBak)
- Cargo: “3.5L Cargo Capacity” (listing); none given (CamelBak)
- Ages and torso range: none given (CamelBak)
- Hip belt: none listed (CamelBak)
- Sternum strap, whistle and reflective areas: listed (CamelBak)
- Material: “recycled 200D Poly fabric” (CamelBak)
- Weight: 390 g (CamelBak); 7.05 ounces (listing)
- Seller: Amazon.com
Pros
- 1.5-liter reservoir included, per CamelBak
- Sold by Amazon.com at CamelBak’s own sale price when we checked
Cons
- Small cargo space: 3.5 liters per the listing; CamelBak gives no figure
- No age or torso range from CamelBak
Who should buy it
Parents of a young hiker or bike rider who mainly needs to carry their own water.
Deuter Junior, Lower-Priced Day Pack
Parents of a school-age child who wants one simple pack for day hikes and school.
$59.99 from AmazonAs of Nov 14, 16:11 UTCVerdict
An 18-liter day pack with a 32 to 44 cm back length, which Deuter makes “For adventurous kids aged 7+”.
Evidence: Independently reviewed, same series. Tales of a Mountain Mama: Junior, version not stated.
Deuter’s Junior page lists a “2-way adjustable sternum strap”, “Reflective name lettering”, “Reflective details”, stretch side and front pockets, a “Zippered lid compartment” and its “Airstripes back system”. Its kids’ backpack page calls the Junior “perfect for young mountaineers’ first forays into the mountains”. Its product page rates its ideal usage “Kindergarten (5 of 5)” with no hiking line. Deuter’s feature list names no hip belt or hydration sleeve. A reviewer on Deuter’s page wrote on January 8, 2026: “Raincover and waist belt would have been nice.” Under an April 23, 2025 review, Deuter replied in German that the Junior comes without a rain cover and named its Raincover Mini as the one that fits.
The listing disagrees with itself on age: the Amazon bullet says “Ideal for children/youth ages 7 + and up”, while the description calls it “the first mountaineering backpack for children aged 5 and above”. Deuter’s kids’ page converts the 130 to 168 cm body height to “5’ 3” and 5’ 6””; 130 cm is about 4 ft 3 in.
Tales of a Mountain Mama’s roundup says: “Our younger kids use this for hiking and introductory backpacking to carry a few necessities.” It lists “Best For: Ages 5-8” and does not say which version it used.
Specs (linked: Deuter Junior, Maple-amber)
- Capacity: 18 liters (Deuter)
- Back length: 32 to 44 cm; body height 130 to 168 cm (Deuter)
- Ages: “aged 7+” (Deuter); “aged 5 and above” (listing description)
- Hip belt and hydration sleeve: none in Deuter’s feature list
- Sternum strap: “2-way adjustable sternum strap” (Deuter)
- Rain cover: not included; Raincover Mini fits (Deuter’s reply)
- Reflective: “Reflective name lettering”, “Reflective details” (Deuter)
- Material: “600D PES”, “210D PA RECYCLED” (Deuter)
- Weight: 400 g (Deuter product page); 404 g (Deuter kids’ page); 390 g (listing)
- Size: 41 x 23 x 20 cm (Deuter); the listing’s 7.87 x 7.87 x 9.06 in field does not match
- Seller: Sporty Side, fulfilled by Amazon
Pros
- A 32 to 44 cm back length, sternum strap and reflective details on an 18-liter pack, per Deuter
- Below Deuter’s list price on Amazon when we checked
Cons
- No hip belt or hydration sleeve in Deuter’s feature list
- Rain cover sold separately, per Deuter
Who should buy it
Parents of a school-age child who wants one simple pack for day hikes and school.
Deuter Pico, Toddler Pack
Parents of a toddler who wants to carry a snack and a toy on short walks.
$26.25 from AmazonAs of Nov 14, 16:11 UTCVerdict
A 5-liter, 200-gram pack Deuter makes “For little explorers, aged 2 + who want to take their favorite belongings with them to nursery.”
Evidence: Independently reviewed, same series. Tales of a Mountain Mama: Pico, version not stated.
Deuter’s Pico page lists a 20 to 23 cm back length and a body height of 92 to 98 cm, a “2-way adjustable sternum strap”, “Reflective name lettering” and a “Comfortable, soft padded back panel”. It rates the Pico’s ideal usage as “Kindergarten (5 of 5)” and lists no hiking line.
Tales of a Mountain Mama’s review, published April 21, 2020, does not say which version it covers. The reviewer wrote: “The Pico is a perfect intro pack.” and “My 2.5-year-old daughter is rarely willing to leave the house without her ‘owl back-ack’.”
Specs (linked: Deuter Pico, 5 L, Blossom-dahlia)
- Capacity: 5 liters (Deuter)
- Back length: 20 to 23 cm; body height 92 to 98 cm (Deuter)
- Ages: “aged 2 +” (Deuter)
- Hip belt and hydration sleeve: none listed (Deuter)
- Sternum strap: “2-way adjustable sternum strap” (Deuter)
- Reflective: “Reflective name lettering” (Deuter)
- Material: “600D REC PES” (Deuter); “Super-Polytex; Waterproof PU coating” (listing)
- Weight: 200 g (Deuter); 7 oz (listing)
- Seller: The Mountain Air or Montaro when we checked, fulfilled by Amazon
Pros
- 200 grams, the lightest of the five by maker weight, with a sternum strap
- At Deuter’s list price on Amazon when we checked
Cons
- Deuter rates it for kindergarten and lists no hiking use
- A narrow 92 to 98 cm body-height range, per Deuter
Who should buy it
Parents of a toddler who wants to carry a snack and a toy on short walks.
Deuter Fox 40, Overnight Pack
Parents of an older child starting summer camp, hut-to-hut or overnight trips.
$105.00 from AmazonAs of Nov 14, 16:11 UTCVerdict
A 40-liter pack with an adjustable back length, hip fins and a hydration sleeve, for older kids’ overnight trips, per Deuter.
Evidence: No independent test; owner reports. r/Ultralight parents: Fox 40, version not stated.
Deuter’s Fox 40 page says the Fox “offers the same technical design and the same high functionality as our backpacks for adults” and “grows with them too, thanks to the VariQuick back length adjustment”. It lists “Pull-forward hip fins”, “Stabilizer straps”, a “2-way adjustable sternum strap”, an “SOS label”, a “Main compartment with zip-out divider” and “Hydration compatible (up to 3L)”. Its kids’ page says the Fox suits kids “from age 8 all the way through their teenage years”.
We found no independent review of the Fox 40, and Deuter’s page shows no reviews. In the r/Ultralight thread started March 7, 2026, one parent wrote: “My kids have used Deuter Fox 40’s for years, maybe 5, they are 10 and 13 now.” Another commenter wrote that they were “5’1 with a small frame and loved my Deuter Fox 40” and “wore it on the largest of the adjustable sizes.” Neither names the version.
Specs (linked: Deuter Fox 40, Wave-nightblue)
- Capacity: 40 liters (Deuter); “40 + 4 L” (Amazon brand chart); “42 liters” (listing field)
- Back length: 32 to 46 cm; body height 130 to 170 cm (Deuter)
- Ages: “from age 8” (Deuter kids’ page)
- Hip belt: “Pull-forward hip fins”, “Compact hip fins” (Deuter)
- Hydration: “Hydration compatible (up to 3L)” (Deuter)
- Recommended load: 3 to 6 kg (Deuter)
- Material: “600D PES”, “210D PA RECYCLED” (Deuter)
- Weight: 1,260 g (Deuter)
- Seller: The Mountain Air or Montaro when we checked, fulfilled by Amazon
Pros
- Back length adjustable from 32 to 46 cm, with hip fins and stabilizer straps, per Deuter
- At Deuter’s list price on Amazon when we checked
Cons
- No independent review found; owner reports only
- 1,260 grams empty, the heaviest of the five by maker weight
Who should buy it
Parents of an older child starting summer camp, hut-to-hut or overnight trips.
Fit and Sizing in Each Maker’s Words
Deuter sizes its packs by back length and body height (see each review’s specs). Its kids’ FAQ says: “School-aged kids (5 or 6 years and up) can shoulder an 11-to-22-liter pack, and kids ages 8 and up can even handle 30 liters or more and a pack height of 60 cm, depending on your child’s height.”
Osprey sizes the Jet 18 by age in the text we could read: “Ideal for ages 5-13” on its listing.
CamelBak gives no age, torso or height range for the Mini M.U.L.E.
The AAP’s backpack page, written for school backpacks, says: “The backpack should go from waist level up to about 1-2 inches below the shoulders.” Our suggestion: measure your child’s height before ordering and check it against Deuter’s body-height ranges.
How Much Should a Child Carry? What the Sources Say
We give no carry-weight advice of our own:
- American Academy of Pediatrics (school backpacks): “Backpacks shouldn’t weigh more than 15% of your child’s body weight. This means a child who weighs 100 pounds shouldn’t have a backpack that weighs more than 15 pounds.”
- Deuter (kids’ FAQ): “Preschoolers shouldn’t carry more than one kilogram (or 2.2 lb.). Elementary school kids can handle up to 3 kilograms (6.6 lb.). Generally speaking, kids shouldn’t carry more than 4 or 5 kg (8-11 lb.) before age 12. Teenagers up to age 16 should limit their packs to 7 kg (approx. 15 lb.)”
- Maker load figures: Fox 40, 3 to 6 kg (Deuter); Jet 18, 5 to 15 lb (Osprey, indexed).
- Parents on r/Ultralight: one heard “something like no more than 20% of their bodyweight”; another advised “limiting them to about 15% of body weight for the total amount they carry”; a third wrote: “I often hear people say keep it under 20-25% their body weight… in practice I found the number is closer to 10-15%.”
Ask your pediatrician about your own child.
Which Pack for Which Child
Our suggestions, within each maker’s stated range:
Toddlers: the Deuter Pico, which Deuter makes for ages 2 and up. CamelBak gives no age range for the Mini M.U.L.E..
A 5-year-old: the Osprey Jet 18, within its listing’s “ages 5-13”.
Kids who want a water bladder: the Mini M.U.L.E. includes one; the Jet 18 takes one sold separately, and the Fox 40 is “Hydration compatible (up to 3L)”, per Deuter. For bottles, see our big-kid water bottle guide.
Overnight trips: the Deuter Fox 40, with our family camping tent guide. For footwear, see our kids’ hiking boot guide.
Frequently Asked Questions
Q. What is the best backpack for hiking with kids?
Of the five packs in this guide, the Osprey Jet 18 is our pick for day hikes, the Deuter Fox 40 for overnight trips and the Deuter Pico for toddlers.
Q. What are some good hiking backpacks for kids?
Besides these five, Tales of a Mountain Mama recommends REI’s Tarn packs and the Gregory Nano, and Wild Bee Outdoors recommends Decathlon’s MH500 packs. Our Amazon search found no listing for the Tarn or the MH500.
Q. What is the 20% rule for backpacking?
In the r/Ultralight thread, a parent recalled a kids’ pack guideline of “something like no more than 20% of their bodyweight”. The AAP’s school-backpack page sets 15%, and Deuter gives limits in kilograms by age (see the load section above).
Q. What age can a child go in a hiking backpack?
This is often a child-carrier question. For a pack the child wears, Deuter says children “as young as 1 or 2 years old can carry a small rucksack” of no more than 5 liters, and makes the Pico for ages 2 and up.
The bottom line
Final Verdict
For day hikes, buy the Osprey Jet 18 (check price). Choose the Deuter Junior (check price) for a lower-priced day pack, or the Deuter Fox 40 (check price) for overnight trips.
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
